The EMPOWER Lab

Overview

As Director of The EMPOWER Lab, Dr. Isha Metzger focuses on “Engaging Minorities in Prevention, Outreach, Wellness, Education, & Research” at Georgia State University. Within this context, The EMPOWER Lab aims to reduce mental health disparities through increasing engagement in mental health treatment, community outreach, education and training, and research focusing on the Black community. Specifically, Dr. Metzger is interested in improving mental health (anxiety, depression, PTSD) treatment outcomes for African American youth exposed to interpersonal and racial trauma.
Areas of Research Focus

African American youth are more likely to experience adversities including abuse, neglect, and racial trauma and discrimination. These youth also are less likely to initiate and engage in mental health treatment, and when they do, they are less likely to complete and to benefit from clinical interventions, and more likely to suffer disproportionate consequences of maladaptive adjustment. Conversely, there are protective processes that naturally occur within African American family that can be used to strengthen relationships, prevent abuse, combat the effects of racial stressors, improve engagement and outcomes in mental health services, and reduce risk for future engagement in risk behaviors.

Dr. Metzger’s research is aimed at preventing engagement in risky behaviors (e.g., sexual activity, alcohol use, delinquency) as well as understanding risk and resilience factors (e.g., trauma experiences, racial socialization and racial discrimination, family and peer relationships) that impact the relation between trauma exposure and problematic outcomes (e.g., STI/HIV exposure, unintended pregnancies). Dr. Metzger is also engaged in translational research including the conceptualization, implementation, dissemination, and evaluation of prevention programming aimed at reducing mental health and health disparities among African American youth.

Publications

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Current Research Projects

Past Research Projects

Community & Institutional Partners

Team Members

Dr. Isha Metzger (she/her)

A proud first-generation American from Atlanta, Georgia—by way of Sierra Leone, West Africa—Dr. Metzger brings a global lens and deep cultural fluency to her work. Her mission? To disrupt intergenerational cycles of trauma and empower Black communities through clinical care, research, training, and systemic change. She is the Founder of The EMPOWER Lab, Owner of Cultural Concepts, LLC, a nationally Certified Trauma-Focused Cognitive Behavioral Therapist and Trainer, and the Mental Health Expert for Salone Health, a global nonprofit supporting Sierra Leoneans worldwide.

Alexis Johnson (she/her)

University: Georgia State University
Year: Class of 2022
Program: Bachelor of Science in Psychology
Hometown: Jonesboro, Georgia
Research Interests: Memory processes, Autism Spectrum Disorder, and Developmental Psychology.
Future Goals: Become a principal investigator and open a lab that prepares students for graduate school through hands-on research experience.
Interesting Fact: Plans to travel to 10 countries before turning 25—currently at 6 by age 23!

Ashanti J. Brown (she/her)

University: Georgia State University
Year: 5th-Year Doctoral Student
Program: PhD in Clinical Psychology
Hometown: Stone Mountain, Georgia
Research Interests: Mental health disparities and culturally responsive healing approaches for racially and ethnically marginalized populations. Focus on racial discrimination, intergenerational trauma, systemic oppression, and the therapeutic use of yoga and mindfulness.
Future Goals: Become a holistic psychologist and wellness practitioner, blending psychology, yoga, and mindfulness. Aspires to partner with wellness and lifestyle brands to extend her impact through speaking, teaching, and media.
Interesting Fact: Can go bar for bar with any Beyoncé song!

Ashleigh Atwell (she/her)

University: Georgia State University
Year: Alumna (Class of 2020)
Program: BA in Sociology
Hometown: Atlanta, Georgia
Research Interests: Still exploring.
Future Goals: Planning to enter graduate school within the next couple of years.
Interesting Fact: Has been a gardener on and off for over a decade.

Caleb Brown (he/him)

University: Mercer University
Degrees:

  • BA in Psychology (2016)
  • MS in Organizational Leadership (2022)
    Hometown: Fayetteville, Georgia
    Research Interests: Resilience across the lifespan and generational differences in how it develops.
    Future Goals: Earn a PhD in Psychology and work as both a professor and a clinician for an NFL team.
    Interesting Fact: An award-winning portrait painter with clients including Jalen Hurts, Bryce Young, Kirk Franklin, Cee-Lo Green, the Migos, and Killer Mike!

Sawyer Adams (they/them)

University: Georgia State University
Year: 3rd-Year Doctoral Student
Program: PhD in Community Psychology
Hometown: All over!
Research Interests: Supporting intersectional Queer and Trans youth from racially and ethnically marginalized backgrounds. Specifically focused on caregiver communication about identity and discrimination, and strengthening mental health interventions for these youth.
Future Goals: Earn a PhD and create a community-based shelter for Queer and Trans youth that provides housing, education, and love. Also hopes to publish a fantasy novel and, hopefully, stop their cat Marmalade from sneezing on them every single day.
Interesting Fact: Distantly related to the Percy family of Northumberland—owners of Alnwick Castle, also known as Hogwarts in the Harry Potter films!

Racial Trauma Task Force

The Racial Trauma Task Force (RTTF) was formed in 2020 to raise awareness and educate the public about the effects of racial trauma, while providing opportunities to learn and utilize evidence-based cognitive and behavioral coping strategies for Black youth and families through various Sub-Forces, described below. In addition to impacting the community, the RTTF advances undergraduate and graduates students’ training in understanding the detrimental effects of racial stress and trauma, and the protective role of racial socialization and racial identity in healing from experiences with racism.

Responsible for translating and disseminating research related to racial discrimination, trauma, racial socialization, racial identity, and related outcomes including PTSD, racial trauma, anxiety, depression, substance misuse, and risky sexual behaviors.

  • Georgia State University Undergraduate Students in Community Psychology
    • Maha Maseer
    • Ijeoma Ugboh
    • Arianna Price
    • Eryka Warren
    • Elizabeth Stone
    • Maymuna Warsama
    • Adrian Wilson
    • Emma Exum
    • Lauren Walker
    • Asia Williams
  • Georgia State University Staff
    • Karissa Smith (Head)
  • University of Georgia Graduate Students in Psychology

Responsible for coordinating and disseminating a Community Needs Assessment in Cobb, Clayton, Gwinett, Dekalb, and Fulton Counties, in Georgia, the #RacismHurts Public Health Messaging Campaign, Racial Trauma Guide, and other materials developed by the RTTF throughout the community.

  • Georgia State University Undergraduate Students in Community Psychology
    • Devante Lovett
    • Yailiin Pena-Martinez
    • Erica Abdur-Rahim
    • Alisa Brooks
    • Keandra Mcgregor
    • Yailin Pena-Martinez
  • Georgia State University Graduate Student Members in Psychology
    • Ashanti Brown (Head)
    • Sawyer Adams
  • University of Georgia Graduate Student Members in Psychology

Responsible for developing and deploying the EMPOWERhood, a digital platform that allows community youth to engaged in self-paced psychoeducation and practice cognitive-behavioral strategies for coping with racial trauma.

  • Georgia State University Undergraduate Students in Community Psychology
    • Chinelo Aghaji
    • Irene Zielinski
    • Vonetta Jones
    • Mya Sejour
    • Emmaundia Ali
  • University of Georgia Graduate Students in Clinical Psychology
  • PlotTwisters

Responsible for hosting and producing the Black & EMPOWERed podcast, and developing the social media support to promote the podcast.

  • Georgia State University Undergraduate Students in Community Psychology
    • Tazia Milkey
    • Jasmine May
    • McKenzie Hill
    • Melissa Vo
    • Jazzlun Smith
    • Charline Hardeman
    • Chinelo Aghaji
  • Georgia State University
    • Ashley Ford (Head)
  • University of Georgia Graduate Students in Psychology

Responsible for disseminating psychoeducational materials, online trainings and opportunities for continuing education, fostering communication around social justice, and promoting EMPOWER Lab initiatives.

  • Georgia State University Undergraduate Students in Community Psychology
    • Tazia Milkey (Head)
    • Jasmine May
    • McKenzie Hill
    • Melissa Vo
    • Jazzlun Smith
    • Charline Hardeman
  • Georgia State University Staff
  • Julie Nguyen (Georgia State University)
  • Arden Cooper (Georgia State University)
  • Claudia Delbasso (Georgia State University)
  • Desmond Warren (Georgia State University)
  • Olivia King (University of Georgia)
  • Amari K. Jones (Savannah College of Art and Design)
  • Maha Maseer
  • Ijeoma Ugboh
  • Arianna Price
  • Eryka Warren
  • Elizabeth Stone
  • Maymuna Warsama
  • Adrian Wilson
  • Emma Exum
  • Lauren Walker
  • Asia Williams
New Release

Considering Racial Trauma and Racial Socialization in TF-CBT for Black Youth

This groundbreaking guide integrates racial socialization into evidence-based trauma treatment for Black youth. Clinicians will gain practical tools, worksheets, and case examples to address both interpersonal and racial trauma, enhance cultural relevance, and improve client outcomes.